Welcome back to another episode of the Smart Nutrition Made Simple Show.In today's conversation, I chop it up with my friend Matt Hoodie, a dietician, nutrition coach, and gym owner here in Scottsdale, AZ. <h3>What We Discuss:</h3><ul><li>The Obesity Paradox: Why obesity rates continue to climb despite decreasing high fructose corn syrup consumption.</li><li>Calories and Awareness: The importance of calorie intake and nutritional awareness, with insights into the carnivore diet and its potential benefits compared to the standard American diet.</li><li>GLP-1 Agonist Drugs: The role of weight loss medications, their potential impact on long-term lifestyle behaviors, and key considerations for sustainable weight management.</li><li>Top Supplement Picks: We share our go-to supplement recommendations for optimal health and performance.</li><li>The Bigger Picture: Why setting realistic, long-term expectations is crucial for clients to achieve lifelong health and wellness changes.</li></ul> If you found value in this episode, here’s how you can show your support:<ol><li>Subscribe to the podcast so you never miss an episode.</li><li>Leave a review and share your feedback—it helps us grow and reach more listeners.</li><li>Share this episode with someone who could benefit from these insights.</li><li>Interested in working with Ben? Schedule your free nutrition strategy call today: <a href="https://www.bodysystems.com/free-strategy-call/" rel="noopener noreferrer" target="_blank">https://www.bodysystems.com/free-strategy-call/</a>.</li></ol> Connect with Matt:Matt is passionate about helping people achieve their health and fitness goals through personalized coaching and expert advice. Here’s how you can connect with him:<ul><li>Instagram: <a href="https://instagram.com/MattHoodieFitness" rel="noopener noreferrer" target="_blank">@MattHoodieFitness</a></li><li>Website: <a href="https://www.matthoodiefitness.com" rel="noopener noreferrer" target="_blank">www.matthoodiefitness.com</a></li><li>Email: matt@matthoodiefitness.com</li></ul> Let us know your thoughts on today’s episode! Reach out on social media or drop us a line with your feedback and takeaways.Connect with Us:Email: <a href="mailto:Ben@bodysystems.com" rel="noopener noreferrer" target="_blank">Ben@bodysystems.com</a>&nbsp;Join our Smart Nutrition Community:&nbsp;<a href="https://www.smartnutritionmadesimple.com/" rel="noopener noreferrer" target="_blank">https://www.smartnutritionmadesimple.com</a>Check out our YouTube Channel: <a href="https://www.youtube.com/@bodysystemscoaching" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@bodysystemscoaching</a>Follow us on Instagram: <a href="https://www.instagram.com/bodysystemscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bodysystemscoaching/</a>Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/benjaminbrownnutrition/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/benjaminbrownnutrition/</a>

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276_What Nutritionists & Dietitians Aren't Telling You - Real Talk with Matt Hoodie

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