Dr. Becky Kennedy from Good Inside shares her journey from private practice psychologist to building the #1 consumer parenting tool on the planet. She reveals how blending emotional connection with practical action helps parents raise resilient kids and become sturdier themselves.

What You’ll Learn:
• How Dr. Becky built Good Inside into a global parenting movement
• The secret to becoming a “sturdy parent” and raising resilient kids
• Why parenting feels hard even for good parents and how to navigate it with confidence
• How to break cycles of shame and foster deep connection at home
• The lessons Dr. Becky learned while scaling a mission-driven brand
• Good Inside’s future 

Chapters:
0:00 Intro
1:58 Becky’s Origin Story
5:34 Parenting Genres of Our Generation
9:38 Early Career and Education
14:11 Internal Family Systems (IFS) Explained
17:19 Private Practice to Parenting Work
21:15 Instagram and the First Viral Posts
27:39 Founding Good Inside
30:34 Parenting as the Last Frontier
39:15 The Good Inside App and Vision
52:30 Broader Societal Impact of Parenting
56:04 Two Mantras Dr.Becky Uses
59:30 One Habit Dr. Becky Does

Follow Dr. Becky and Good Inside:
• Instagram: <a href="https://bit.ly/3H9UWIa%C2%A0">https://bit.ly/3H9UWIa </a>
• Website: <a href="https://www.goodinside.com/">https://www.goodinside.com/</a> 

Follow Inspired and Alexa:
• Instagram: <a href="https://www.instagram.com/inspiredcapital%C2%A0">https://www.instagram.com/inspiredcapital </a>
• Linkedin: <a href="https://www.linkedin.com/company/inspired-capital-partners%C2%A0">https://www.linkedin.com/company/inspired-capital-partners </a>
• X: <a href="https://x.com/InspiredCap%C2%A0">https://x.com/InspiredCap </a>
• Website: <a href="https://www.inspiredcapital.com/">https://www.inspiredcapital.com/</a>

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