Breathing is a really cool thing. We breathe automatically without thinking about it, but we can also control our breath and play with it. We&#39;ll learn how our lungs work and why our bodies need this air in the first place. We&#39;ll also hear from a singer and a free diver about how they&#39;ve trained their breath to do remarkable things -- and how you can too! And we&#39;ll talk to a doctor about how deep breathing can help you feel less stressed and she&#39;ll teach us an exercise you can do whenever anxiety starts to creep up. Plus: Our Moment of Um answers the question: what is the smallest unit of measurement?

This episode was sponsored by
Mathnasium (<a href="https://www.mathnasium.com/" class="default">mathnasium.com</a>)

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Take a deep breath: How does breathing work?

Brains On! Science podcast for kids