<div>Did you know?</div><div>There's a concept called 'Susegad' in Goa and this is a way of life that Goa is famous for. It is this chilled and relaxed vibe, a laidback attitude that has existed in this region. The word 'Susegad' comes from the Portuguese word 'Sossegado' which means 'quiet'. <br><br></div><div>In this episode of #TheHabitCoach, Ashdin Doctor talks about an interesting ideology from Goan culture called 'Susegad'. He explains the concept of Susegad and how it is existing in the region. Further, Ashdin describes how modern-day life is taking over this ideology and shares an interesting habit of how to slow down and cherish the real moments. Tune in to this awesome episode to understand how fast life can slow us down. </div><div><br>Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:&nbsp;<span >(&nbsp;</span><a href="https://forms.gle/13vgf4MAk7zYKBd38" rel="noopener noreferrer" target="_blank" ><span data-auto-link="true" data-href="https://forms.gle/13vgf4MAk7zYKBd38">https://forms.gle/13vgf4MAk7zYKBd38</span></a><span > )</span></div><div><br>Check out the Awesome180 Habit Coach app: (&nbsp;<a href="https://bit.ly/2XTBvfC" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://bit.ly/2XTBvfC">https://bit.ly/2XTBvfC</span></a> )</div><div>Website: Awesome180 ( <a href="http://awesome180.com/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="http://awesome180.com/">http://awesome180.com/</span></a> ) </div><div><br>You can follow Ashdin Doctor on social media:</div><div>Twitter: ( <a href="https://twitter.com/Ashdindoc" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://twitter.com/Ashdindoc">https://twitter.com/Ashdindoc</span></a> )</div><div>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.linkedin.com/in/ashdin-doctor/">https://www.linkedin.com/in/ashdin-doctor/</span></a> )</div><div>Instagram: (&nbsp;<a href="https://www.instagram.com/ashdindoc/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.instagram.com/ashdindoc/">https://www.instagram.com/ashdindoc/</span></a>&nbsp;)</div><div>Facebook: ( <a href="https://www.facebook.com/ashdin.doc.9" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.facebook.com/ashdin.doc.9">https://www.facebook.com/ashdin.doc.9</span></a> )</div><div><br>You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://ivm.today/android">https://ivm.today/android</span></a> or iOS: https://ivm.today/ios, or any other podcast app.</div>

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Susegad - The Goan Life

The Habit Coach with Ashdin Doctor