WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Copper-Technology Pillow:&nbsp;<a href="https://www.envypillow.com/" rel="noopener noreferrer" target="_blank">https://www.envypillow.com</a>, use code&nbsp;DAVE15&nbsp;to get 15% off any pillowNatural Memory Foam Mattress:&nbsp;<a href="http://www.myessentia.com/" rel="noopener noreferrer" target="_blank">www.myessentia.com</a>, use&nbsp;code DAVE25&nbsp;to get 25% off any mattressBetter Food Delivered:&nbsp;<a href="https://www.greenchef.com/" rel="noopener noreferrer" target="_blank">https://www.greenchef.com</a>, use code&nbsp;DAVE100&nbsp;to get $100 off your first order (U.S. delivery only)Trigger Autophagy:&nbsp;<a href="https://spermidinelife.us/dave" rel="noopener noreferrer" target="_blank">https://spermidinelife.us/dave</a>, use code&nbsp;DAVE25&nbsp;for 25% off your first month’s orderIN THIS EPISODE OF BULLLETPROOF RADIO...You've been asking for experts who can talk about food that's in line with the way we evolved as humans, so this episode brings together two guests who are experts on ancestral eating: Dr. Paul Saladino’s research on the carnivore diet, with Nora Gedgaudas decades of research on paleo and keto diets. The conversation dives into the dangers of vegan and vegetarianism, why meat should be a core part of your diet, and how plants might be more harmful to eat than you think.&nbsp;Both put chronic disease at the core of their research and have spent years of research and heart finding eating habits that give you the greatest quality of life.&nbsp;Dr. Paul Saladino&nbsp;is a certified functional medicine practitioner who says yes to meat and no to plants. Dr. Saladino’s work promotes the use of science-based information to deeply understand the root causes of illness and provide individualized care that goes beyond traditional pharmacological treatments.“Eat nose to tail with organ meats, with well-raised red meat and organs, and you will thrive,” Dr. Saladino says. “Plants hate us and if we ignore the fact that plants exist on a toxicity spectrum and make plant toxins, which are defended chemicals, we are abandoning a whole bunch of people who could get really well by eliminating the most toxic plants from their diet.”Want to learn more from Dr. Saladino? Listen to two full podcasts with him and check out his book:<ul><li><a href="https://daveasprey.com/podcasts/paul-saladino-735/" rel="noopener noreferrer" target="_blank">The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey– #735</a></li><li><a href="https://daveasprey.com/podcasts/paul-saladino-621/" rel="noopener noreferrer" target="_blank">Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino #621</a></li><li>Book:&nbsp;<a href="https://carnivoremd.com/my-book/" rel="noopener noreferrer" target="_blank">THE CARNIVORE CODE: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet</a></li></ul>&nbsp;Nora Gedgaudus&nbsp;is an internationally keto and ancestrally based nutrition specialist and author. She combines extensive research with evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease for mind-body health and longevity.She’s created her own program called PRIMALGENIC, based on her 20 years of knowledge of ancestral and modern eating, and the paleo and keto diets.“What’s incumbent upon us in the face of so many things we feel like we can't control is to take control of what we can, be aware, understand as much of this as we can and find ways of strategizing our way around the system and develop that firsthand knowing of where your food comes from, as much as humanly possible,” Nora says. “And, educate yourself and take responsibility for as much as you possibly can.”Want to learn more from Nora? Listen to two full podcasts with her and check out her books:<ul><li><a href="https://daveasprey.com/podcasts/nora-gedgaudas-594/" rel="noopener noreferrer" target="_blank">Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas #594</a></li><li><a href="https://daveasprey.com/podcasts/food-for-consciousness-with-nora-gedgaudas-podcast-136/" rel="noopener noreferrer" target="_blank">Nora Gedgaudas: Food for Consciousness – #136</a></li><li>Book:&nbsp;<a href="https://www.amazon.com/Primal-Body-Mind-Beyond-Health-ebook/dp/B0057GR59G/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008COVFUA&amp;linkCode=as2&amp;tag=bulletpexecut-20" rel="noopener noreferrer" target="_blank">Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life</a></li><li>Book&nbsp;<a href="https://www.amazon.com/gp/product/B00LGDETD4/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008COVFUA&amp;linkCode=as2&amp;tag=bulletpexecut-20" rel="noopener noreferrer" target="_blank">Rethinking Fatigue, What Your Adrenals Are Really Telling You and What You Can Do About It</a></li></ul>&nbsp;Check out more articles from Dr. Saladino and Nora about ancestral eating on the Dave Asprey blog:&nbsp;<ul><li><a href="https://daveasprey.com/article/paul-saladino-carnivore-diet/" rel="noopener noreferrer" target="_blank">Is the Carnivore Diet Healthy? Not Unless You Do This</a></li><li><a href="https://daveasprey.com/article/paul-saladino-carnivore-diet/" rel="noopener noreferrer" target="_blank">How to Eat Organ Meats: Beginner to Advanced</a></li><li><a href="https://daveasprey.com/article/humans-vegans-omnivores-digestion/" rel="noopener noreferrer" target="_blank">Are Humans Vegan or Omnivores? A Look at Digestion</a></li><li><a href="https://daveasprey.com/article/humans-vegan-omnivore/" rel="noopener noreferrer" target="_blank">Are Humans Vegans or Omnivores? The Answer is All in Your Head</a></li></ul> Enjoy! And get more resources at&nbsp;<a href="https://blog.daveasprey.com/category/podcasts/" rel="noopener noreferrer" target="_blank">Dave.Asprey/podcasts</a>. Got a comment, idea or question for the podcast?&nbsp;Submit via&nbsp;<a href="https://bulletproofmedia.wufoo.com/forms/m1jlp7hp03xjs4l/" rel="noopener noreferrer" target="_blank">this form</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860

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