<div>Did you know that the origin of marching started so that the soldiers would not get lost? Back in the day, the foot soldiers were the major fighting force of an army and to go to battle, the soldiers had to cover enormous distances on foot, setup camps, cross rivers and mountain passes, and deal with crazy weather. </div><p><br></p><div>On this episode of The Habit Coach, Ashdin talks to us about military marching, why marching was invented, how attention is a superpower and a parameter for the quality of your life because where your attention goes your life will go as well. Learn about attention and think of it as money. Tune in for this and much more.</div><p><br></p><div>Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:</div><div><a href="https://forms.gle/13vgf4MAk7zYKBd38" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://forms.gle/13vgf4MAk7zYKBd38">https://forms.gle/13vgf4MAk7zYKBd38</span></a></div><p><br></p><div>Tune in to #TheHabitCoach with Ashdin Doctor.</div><p><br></p><div>Check out the Awesome180 Habit Coach app: </div><a href="https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&amp;hl=en_IN&amp;gl=USYou" rel="noopener noreferrer" target="_blank" style=""><span data-auto-link="true" data-href="https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&amp;hl=en_IN&amp;gl=USYou"><div>https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&amp;hl=en_IN&amp;gl=US</div><p><br></p><div>You</div></span></a><div> can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)</div><p><br></p><div>Check out Ashdin's website - Awesome180 (http://awesome180.com/)</div><div>Youtube Channel: The Habit Coach - Awesome180: </div><a href="https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0ZfgYou" rel="noopener noreferrer" target="_blank" style=""><span data-auto-link="true" data-href="https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0ZfgYou"><div>https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg</div><p><br></p><div>You</div></span></a><div> can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://ivm.today/android">https://ivm.today/android</span></a> or iOS: https://ivm.today/ios, or any other podcast app.</div>

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Ep. 509: Attention

IVM Podcasts