We talk about you might explore the five senses of summer, suggest a simple hack that makes it easier to focus, and review listeners’ suggestions about how to ward off growing Obliger-rebellion.
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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
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Ep. 329: Explore the Five Senses of Summer, a Hack for Boosting Focus, and a Deep Dive into Solutions for Obliger-Rebellion

Gretchen Rubin / The Onward Project