<div>This week we are dispelling myths around gaslighting and getting into the nuances of this term and it’s implications on mental health with Dr Monica Vermani. We also talk bulling and meditation in this in depth plus empowering conversation.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free…


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<div>Petition to 'Get Mental Health Education on the School Curriculum' - Join us at <a href="http://bit.ly/MentalPetition">bit.ly/MentalPetition</a>
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<strong>Join the movement on: </strong><a href="https://www.facebook.com/bobbytemps/">Facebook</a>, <a href="https://twitter.com/mental_podcast">Twitter</a> & <a href="https://www.instagram.com/mentalpodcast/">Instagram</a>
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We also have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a>
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238: Gaslighting - You can set the level of respect someone can treat you by with Dr Monica Vermani

Mental - The Podcast to Destigmatise Mental Health