Ryan talks about the importance of treating the body rigorously.We’re excited to announce the release of the updated edition of<a href='https://store.dailystoic.com/products/daily-stoic-challenge-deck'> The Daily Stoic Challenge Deck</a> that pushes you to challenge yourself all year round.<a href='https://store.dailystoic.com/products/daily-stoic-challenge-deck'>The new and improved Challenge Deck</a> features 40 challenge cards categorized into three themes—the three critical disciplines of Stoicism: Perception, Action, Will. Each card includes challenge instructions, a quote from Stoic philosophers like Marcus Aurelius and Epictetus, and a unique and inspiring illustration. Get yours at <a href='https://store.dailystoic.com/products/daily-stoic-challenge-deck'>https://store.dailystoic.com/products/daily-stoic-challenge-deck</a> As a member of <a href='https://dailystoic.com/life/'>Daily Stoic Life</a>, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at <a href='https://dailystoic.com/life/'>https://dailystoic.com/life/</a>Sign up for the Daily Stoic email:<a href='http://DailyStoic.com/email'>http://DailyStoic.com/email</a>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a>

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