Ryan talks about why Stoics anticipate adversity, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.<a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a>

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