Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease -- joins Jillian to discuss the top foods to prevent or slow breast cancer growth and support thyroid function.&nbsp;Plus, he takes us on a deep dive into “anti-nutrients” like nightshades, lectins, goitrogens, and more. Get the truth and learn to cut through the diet nonsense to optimize your health and eat to beat disease.&nbsp;Guest Links:Eat to Beat Disease:&nbsp;<a href="https://drwilliamli.com/book-li/" rel="noopener noreferrer" target="_blank">https://drwilliamli.com/book-li/</a>Dr. Li’s Masterclasses:&nbsp;<a href="https://drwilliamli.com/masterclass/" rel="noopener noreferrer" target="_blank">https://drwilliamli.com/masterclass/</a>Dr. Li's immune boosting guide:&nbsp;<a href="http://drwilliamli.com/" rel="noopener noreferrer" target="_blank">drwilliamli.com</a>As mentioned on this episode:&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/" rel="noopener noreferrer" target="_blank">https://pubmed.ncbi.nlm.nih.gov</a>Social: @drwilliamli&nbsp;For 25% off The Fitness App by Jillian Michaels, go to&nbsp;<a href="http://www.thefitenssapp.com/podcastdeal" rel="noopener noreferrer" target="_blank">www.thefitnessapp.com/podcastdeal</a>Follow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community:&nbsp;<a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a>Email your questions to JillianPodcast@gmail.comSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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The Truth About Soy, Lectins, and Nightshades, with Dr. William Li

Keeping It Real: Conversations with Jillian Michaels