Dr. Heather Moday,&nbsp;integrative and functional medicine physician and author of&nbsp;The Immunotype Breakthrough,&nbsp;gives us a personalized plan to balance our immune system, optimize health, and build life-long resilience. If you struggle with skin conditions like rosacea, eczema, or allergies, arthritis, or other immune issues, this episode will help you learn how to manage, if not eliminate, these conditions permanently.&nbsp;Plus, learn how to fight off infection and keep yourself bulletproof!&nbsp;Guest Links:IG: @theimmunityMD&nbsp;<a href="https://www.instagram.com/theimmunitymd/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theimmunitymd/</a>FB:&nbsp;@modaycenter215&nbsp;<a href="https://www.facebook.com/modaycenter215/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/modaycenter215/</a>Website:&nbsp;<a href="https://modaycenter.com/" rel="noopener noreferrer" target="_blank">https://modaycenter.com</a><a href="https://www.amazon.com/Immunotype-Breakthrough-Personalized-Optimize-Resilience/dp/031626217X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=" rel="noopener noreferrer" target="_blank">The Immunotype Breakthrough</a>For 25% off The Fitness App by Jillian Michaels, go to&nbsp;<a href="http://www.thefitenssapp.com/podcastdeal" rel="noopener noreferrer" target="_blank">www.thefitnessapp.com/podcastdeal</a>Follow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community:&nbsp;<a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a>Email your questions to JillianPodcast@gmail.comSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Banish Autoimmune Diseases, with Dr. Heather Moday

Keeping It Real: Conversations with Jillian Michaels