We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher <a href="https://leadershiplab.co.nz/team/lucy-hone/">Lucy Hone</a> began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.If you like this show, please check out our new podcast, <a href="https://hiddenbrain.org/myunsunghero/">My Unsung Hero</a>! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

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Healing Your Heart

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