Pomodoro timers! Bullet journals! Apps, tips, tricks and philosophies. Also: the most mellow episode ever, recorded late at night in a guest room. Like a cozy duvet of wisdom, this one is full of life hacks for remaining productive & healthy during distracting times. I asked Ologites their best strategies for keeping their brains less burdened and organizing everything from schedules to leftovers to sock drawers. In quick 5 chapters: Your Hot Bod Needs ThisHome is Where the Hard IsWrestling with Father TimeTricking Your Brain to Trick Your BrainEmo Stuff Whether you’re neurotypical or not, this final follow up on the ADHD series is a catalogue of strategies to make future you happier. Also: some end-of-episode life updates from Dadward on why you’ve gotten re-runs for two weeks. More links at: <a href="http://alieward.com/ologies/lifeadvice">alieward.com/ologies/lifeadvice</a>Donations went to: <a href="https://www.nationalmssociety.org/">nationalmssociety.org/</a> and <a href="https://www.myeloma.org/about-imf">myeloma.org</a><a href="https://alieward.com/ologies-sponsors">Sponsors of Ologies</a><a href="https://alieward.com/ologies-extras">Transcripts and bleeped episodes</a><a href="https://alieward.com/smologies">Smologies (short, classroom-safe) episodes</a><a href="https://www.patreon.com/ologies">Become a patron of Ologies</a> for as little as a buck a month<a href="https://www.ologiesmerch.com/">OlogiesMerch.com</a> has hats, shirts, masks, totes!Follow @Ologies on<a href="https://twitter.com/ologies"> Twitter</a> and<a href="https://www.instagram.com/ologies"> Instagram</a>Follow @AlieWard on<a href="https://www.twitter.com/alieward"> Twitter</a> and<a href="https://www.instagram.com/alieward"> Instagram</a>Sound editing by<a href="https://www.jarrettsleeper.com/"> Jarrett Sleeper</a> of<a href="https://www.mindjammedia.com/"> MindJam Media</a>Transcripts by Emily White of<a href="https://www.thewordary.com/"> The Wordary</a>Website by<a href="https://www.kellyrdwyer.com/photo"> Kelly R. Dwyer</a>Theme song by Nick Thorburn

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LIFE ADVICE: For anyone who is tired & needs some hacks

Ologies with Alie Ward