Dr.&nbsp;Uma&nbsp;Naidoo,&nbsp;Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist&nbsp;joins Jillian for a question-and-answer session on the best and worst foods for libido, depression, anxiety, sleep, menopause, energy…Plus, get Dr. Naidoo’s professional take on everything from intermittent fasting,&nbsp;electrolyte&nbsp;imbalances,&nbsp;turmeric, keto, alcohol, caffeine and more!Guest Links:Visit her at&nbsp;<a href="https://umanaidoomd.com/" rel="noopener noreferrer" target="_blank">https://umanaidoomd.com</a>This is Your Brain on Food:&nbsp;<a href="https://book.umanaidoomd.com/" rel="noopener noreferrer" target="_blank">https://book.umanaidoomd.com</a>IG: @DrUmaNaidooFor 25% off The Fitness App by Jillian Michaels, go to&nbsp;<a href="http://www.thefitenssapp.com/podcastdeal" rel="noopener noreferrer" target="_blank">www.thefitnessapp.com/podcastdeal</a>Follow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community:&nbsp;<a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a>Email your questions to JillianPodcast@gmail.comSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo

Keeping It Real: Conversations with Jillian Michaels