Daniel Freedman of Bach Performance shares six foolproof ways to avoid weightlifting injuries.
Episode 1390: Six Foolproof Ways To Avoid Weightlifting Injuries by Daniel Freedman with Bach Performance
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.
The original post is located here: <a href="https://bachperformance.com/six-foolproof-ways-to-avoid-weightlifting-injuries/" rel="noopener" target="_blank">https://bachperformance.com/six-foolproof-ways-to-avoid-weightlifting-injuries/</a>
InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you’ve ever had before of what’s going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to <a href="http://insidetracker.com/ohd" rel="noopener" target="_blank">InsideTracker.com/OHD</a> dot to get your discount code and to start using InsideTracker today.
<a href="http://bit.ly/oldpodcastreview">Please Rate &amp; Review the Show!</a>
<a href="http://oldpodcast.com/">Visit Me Online at OLDPodcast.com</a> and in <a href="http://oldpodcast.com/facebook">The O.L.D. Facebook Group</a>
<a href="https://oldpodcast.leadpages.co/leadbox/140249e73f72a2%3A14136e0c2f46dc/5682617542246400/">Join the Ol' Family to get your Free Gifts</a> and join our online community: <a href="http://oldpodcast.com/group">OLDPodcast.com/group</a>
Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness">https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness</a>

--- 

Support this podcast: <a href="https://anchor.fm/optimal-health-daily/support" rel="payment">https://anchor.fm/optimal-health-daily/support</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

1390: Six Foolproof Ways To Avoid Weightlifting Injuries by Daniel Freedman with Bach Performance

Dr. Neal Malik