This week I'm talking to writer, actor, filmmaker + Olympian runner Alexi Pappas about her mum, who died when she was 4. As ever we talk grief, lessons not regrets + determinationFollow Alexi on Twitter @AlexiPappas and you can follow Griefcast on Twitter and Instagram @TheGriefcast Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios (or Cariad's living room in lockdown), artwork is by Jayde Perkin and the music is provided by The Glue Ensemble. And remember, you are not alone. Rose D'or Nominee 2019, Podcast of the Year 2018, Best Podcast ARIA's 2018."the pandemic's most important podcast"&nbsp;Telegraph Support this show&nbsp;<a href="http://supporter.acast.com/griefcast" rel="noopener noreferrer" target="_blank">http://supporter.acast.com/griefcast</a>. &nbsp;See&nbsp;<a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a>&nbsp;for privacy and opt-out information. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/griefcast">http://supporter.acast.com/griefcast</a>. &#10;&nbsp; <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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#135 Alexi Pappas

Cariad Lloyd