Kate and Oliver are joined again by Dr. Mark Epstein, a psychiatrist who focuses on integrating the Buddha's teachings into psychotherapy. They discuss fear, love, and therapy, as well as how to bring more mindfulness and kindness into our lives.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by:Aura (auraframes.com/sibling)Outerknown (outerknown.com PROMO CODE: sibling)HigherDOSE (higherdose.com/sibling)Sakara (sakara.com/sibling)Coors Light (coorslight.com/ HUDSON)Noom Mood

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The Zen of Therapy with Dr. Mark Epstein

Sibling Revelry with Kate Hudson and Oliver Hudson